{"id":44776,"date":"2025-03-06T10:45:03","date_gmt":"2025-03-06T05:45:03","guid":{"rendered":"https:\/\/tsuos.uz\/?page_id=44776"},"modified":"2025-03-06T10:45:37","modified_gmt":"2025-03-06T05:45:37","slug":"english-psychological-methods-of-mental-stress-relief","status":"publish","type":"page","link":"https:\/\/tsuos.uz\/en\/english-psychological-methods-of-mental-stress-relief\/","title":{"rendered":"Psychological methods of mental stress relief"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: justify;\">On March 14, 2024, university psychologist Barno Kalonova held a seminar-training on the topic \u201cPsychological methods of relieving mental stress\u201d with the participation of 1st-year students of the Faculty of Chinese Studies and faculty tutor Abdulaziz Abdukakhorov. The main focus of the seminar was on preventing mental stress, and practical and theoretical training. At the end of the seminar, psychologist B. Kalonova answered the students\u2019 questions about psychology. The regular organization of such seminars helps to have a positive effect on the mental health of students.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44778\" src=\"https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43.jpg\" alt=\"photo_2025-03-06_10-43-43\" width=\"1200\" height=\"966\" srcset=\"https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43.jpg 1200w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43-300x242.jpg 300w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43-768x618.jpg 768w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43-1024x824.jpg 1024w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/photo_2025-03-06_10-43-43-57x46.jpg 57w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a> <a data-lightbox=\"post-image\" data-title=\"Psychological methods of mental stress relief\" title=\"Psychological methods of mental stress relief\" href=\"https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44777\" src=\"https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1.jpg\" alt=\"1\" width=\"1200\" height=\"820\" srcset=\"https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1.jpg 1200w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1-300x205.jpg 300w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1-768x525.jpg 768w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1-1024x700.jpg 1024w, https:\/\/tsuos.uz\/wp-content\/uploads\/2025\/03\/1-1-57x39.jpg 57w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>On March 14, 2024, university psychologist Barno Kalonova held a seminar-training on the topic \u201cPsychological methods of relieving mental stress\u201d with the participation of 1st-year students of the Faculty of Chinese Studies and faculty tutor Abdulaziz Abdukakhorov. The main focus of the seminar was on preventing mental stress, and practical and theoretical training. At the [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-44776","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/pages\/44776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/comments?post=44776"}],"version-history":[{"count":3,"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/pages\/44776\/revisions"}],"predecessor-version":[{"id":44781,"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/pages\/44776\/revisions\/44781"}],"wp:attachment":[{"href":"https:\/\/tsuos.uz\/en\/wp-json\/wp\/v2\/media?parent=44776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}